You ever have those moments where your body is feeling sluggish, joints are hurting or you just simply want to reap the benefits of a good detox to remove toxins from inside? Lentil Detox Soup is a natural and healthy way to start this process while you still enjoy a hearty great tasting meal all …
Mahi Mahi Gone Wild
You ever think about all the unused Pasta in the pantry that eventually gets tossed because you never get back to it or simply didn’t use it all in a previous recipe? Mahi Mahi Gone Wild will help to eliminate that problem while delivering a light, tasty and beautiful meal in no time. This recipe …
Carolina Brown Sugar BBQ Chicken
Summer time has arrived and BBQ has become the family favorite. Carolina Brown Sugar BBQ Chicken has graced our table with a Sweet & Tangy Sticky fare that a wet nap was a necessity after every bite. This recipe came about not by an initial thought but simply by what I had or rather didn’t …
Stuffed Grape Leaves (Dolmas)
Stuffed Grape Leaves (Dolmas) are simple a delicate leaves stuffed with a variation of ingredients that can be made with meat or enjoyed as a vegetarian option. Most commonly stuffed with a mixture of a meat and rice or rice and herbs for a more simple approach. They are commonly found in Greek and Mediterranean …
Garden Herb Pasta
Spring and Summer are some of my favorite seasons simply because it gives me an opportunity to dabble in our garden. From fresh vegetables to fresh herbs, nothing like adding the fruit of your labor directly into a meal created in your home. Garden Herb Pasta is a light vegetarian meal bringing a bright and …
Spicy Italian Style Flatbread
Not another Flatbread Pizza! Are you kidding me. Spicy Italian Style Flatbread is another way to enjoy your favorite Italian flavors right on top of a crispy Flatbread without the extra work of making pizza dough. By all means, if you want to take the initiative in preparing dough, I salute you. This is my …
Mango Jerk Cornish Hens
Mango Jerk Cornish Hens is a twist to your favorite Jerk Chicken Recipe. Bringing a Caribbean flare to your kitchen in no time. Full of spice, warmth and a sticky vibe that you will only understand once you try it. Grilled over a gas grill or if you feeling a bit bold, charcoal will give …
Everything Goes Pasta
At the end of the week and you are looking in the refrigerator thinking what items need tossed before you hit the market again. Why toss them when those little treasures can be combined to create new treasures. Everything Goes Pasta is just a fancy name for that one meal that helps clear out. The …
Rustic Tomato Basil Seared Cod
Looking for something light but full of bold flavors, try my Rustic Tomato Basil Seared Cod. Where nothing in this recipe is lacking. Fresh Tomatoes infused with Garlic, Basil and soulful flavors served over a piece of a light and flaky Cod Fillet. Serve it along side your favorite side dish and a glass of …
Bacon & Garlic Infused Yuca
Bacon & Garlic Infused Yuca is an upgrade to a common recipe I use when making several of my Latin dishes. The creaminess of Yuca also known as Cassava infused with Bacon, Garlic, Onions and spices pairs well with any of your favorite proteins. With so many options and flavor profiles you can create with …